![Holistic Minds on X: "Stepping out of your comfort zone can help you grow and develop, however issues such as anxiety, depression & so on can hinder this progress... Let's talk about Holistic Minds on X: "Stepping out of your comfort zone can help you grow and develop, however issues such as anxiety, depression & so on can hinder this progress... Let's talk about](https://pbs.twimg.com/media/DtVWoYMW0AUQapd.jpg)
Holistic Minds on X: "Stepping out of your comfort zone can help you grow and develop, however issues such as anxiety, depression & so on can hinder this progress... Let's talk about
BrainUp - Do you dare to stretch your own limits? Comfort zone is a psychological state where one feels safe or at ease and without stress or anxiety. When we stop stretching
![FIGURE E Comfort zone model showing comfort, learning, and panic, comfort zones - portallamis.com.br FIGURE E Comfort zone model showing comfort, learning, and panic, comfort zones - portallamis.com.br](https://newworkhero.es/wp-content/uploads/2020/04/Blogpost-Image-Anxiety-ENG-1.png)